Medial epicondylitis

Medial Epicondylitis also known as golfer's elbow, is characterised by inflammation or damage to the tendons that attach to the medial epicondyle of the humerus, the bone in the arm that lies on the inside of the elbow, affecting the inside of the elbow.

Most common pathologies
on the elbow and arm

Symptoms

Pain on the inside of the elbow, which can radiate to the forearm and wrist, and can worsen with movements that involve flexing the wrist or twisting the forearm; weakness in the hand and difficulty gripping objects, especially if the situation is homolateral to the dominant hand.

Risk Factors

Sports with repetitive forearm movements such as golf, tennis; professions that require repetitive movements such as typing or manual labour; More common in older age.

Protective Factors

Practising sport or manual labour with a correct and ergonomic technique that involves less strain on the tendons; Use of appropriate and ergonomic sports and manual labour equipment that protects against injuries; Time to rest and recover the muscles and tendons after intense activities; Strengthening exercises for the forearm muscles can help prevent injuries; Use of appropriate and ergonomic sports and manual labour equipment that protects against injuries.

Treatment

Rest and ice and sometimes painkillers; stretching and strengthening exercises; use of a splint or orthosis on the forearm can help reduce the overload on the tendons; In rare and severe cases, surgical treatment may be necessary.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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