Bunion / Hallux Valgus

Hallux valgus, popularly known as a bunion, is a deformity that involves the hallux (big toe) tilting towards the other toes, forming a bony protuberance in the joint at the base of the toe.

Most common foot pathologies

Symptoms

Bony protuberance in the joint at the base of the toe; Pain and inflammation especially when wearing tight shoes; Deviation of the toe towards the other toes; Calluses can form due to abnormal pressure on the contact points.

Risk Factors

Women are more likely to develop bunions than men; inappropriate footwear such as tight, high-heeled or pointed shoes; advanced age; predisposing anatomical conditions such as flat feet or metatarsal deviation or other structural misalignments of the foot bones; genetic predisposition to deformity.

Protective Factors

Wearing suitable footwear such as wide shoes with a wide toe and low heels; orthopaedic accessories such as cushions and devices to correct the posture of the foot; strengthening exercises for the muscles around the joint.

Treatment

Adjustments to footwear by choosing comfortable and appropriate shoes; Orthopaedic accessories such as cushions and protectors to relieve pressure; Exercises to strengthen muscles and improve mobility; Surgery may be indicated in severe cases or when other methods are not effective.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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