Foot Fracture

A foot fracture occurs when one or more of the bones in the foot are broken. It can involve the tarsal bones, the metatarsals or the phalanges.

Symptoms

Intense pain especially when walking or touching the affected area; Oedema (swelling) and haematoma may occur; Difficulty moving the foot; Possible noticeable deformity depending on the severity of the fracture.

Common types: Fracture of the tarsal bones - Affects the bones in the middle of the foot; Fracture of the metatarsals - Long bones at the top of the foot; Fracture of the phalanges - At the tips of the toes.

Risk Factors

High-risk activities such as contact sports and high-impact running; Osteoporosis with reduced bone density; Pre-existing conditions such as diabetes, which affect circulation and healing; Direct trauma with strong impacts, falls or accidents or indirect trauma with severe twisting or sudden movements; Repetitive stress with activities that put constant pressure on the bones.

Protective Factors

Suitable footwear that offers support and protection; Safe surfaces, avoiding uneven ground; Strengthening the muscles around the foot.

Treatment

Immobilisation with a plaster cast, splint or orthopaedic boot for stabilisation; Surgery as it is indicated in cases of complex fractures or with significant displacement; Physiotherapy with exercises for rehabilitation and recovery of mobility; Regular medical follow-up for ongoing assessment of recovery.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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