Wrist instability or "open wrist"

Wrist instability or "open wrist" is characterised by inability to maintain wrist stability, with a feeling of weakness, pain and difficulty in performing precise movements with the hand and wrist. It develops as a result of: traumatic injuries, such as falls or direct impacts on the wrist; ligament injuries, such as severe sprains or ruptures of the wrist ligaments; chronic wear and tear of the wrist structures, such as arthritis.

Symptoms

Feeling of a "loose wrist" or "open wrist"; pain in the wrist, especially during activities that require flexion, extension or rotation movements; weakness in the wrist, making it difficult to perform tasks that require strength or precision; feeling that the wrist may "give way" or "come out of place"; swelling and discomfort in the wrist area.

Risk Factors

Previous wrist injuries, such as sprains or fractures; contact sports or activities involving repetitive wrist movements; advanced age, due to joint wear; medical conditions, such as arthritis or ligament hyperlaxity.

Protective Factors

Perform exercises to strengthen and stabilise the wrist and adjacent muscles; wear appropriate protective equipment when practising sports or high-impact physical activities.

Treatment

Rest and temporary immobilisation of the affected wrist; Physiotherapy to strengthen the wrist muscles, increase wrist stability and range of movement; Use of orthoses or splints to provide additional support and stabilisation to the wrist; Analgesic medication to relieve pain and reduce inflammation; In severe cases or those refractory to conservative treatment, surgery may be considered.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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