Goose Foot Tendonitis
Goose paw tendonitis is a painful condition involving inflammation of the tendons located on the inside of the knee, where they converge similar to the shape of a goose paw.
Most common knee pathologies
Symptoms
Sharp pain, especially around the knee, in the area where the tendons meet; oedema (swelling) can occur due to inflammation; tenderness on palpation of the affected area.
Risk Factors
Repetitive movements, such as running or rotating the knee frequently; Excessive inward rotation of the foot during walking or running; Obesity increases the load on the knee tendons.
Protective Factors
Suitable footwear, especially for those prone to excessive pronation; exercises to strengthen the muscles around the knee; avoiding excessive physical activity with impact.
Treatment
Initially rest and ice may be necessary to control the inflammation; Specific exercises to strengthen the muscles and improve biomechanics; Analgesic and anti-inflammatory medication for pain relief may be necessary; Correction of the underlying cause: Modification of activities or techniques, if necessary.
Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.
Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.
Support and protection for Goose Foot Tendonitis
Discover all the orthotics for Goose Foot Tendonitis
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Genumedi Simple Elastic Knee Brace for Centring the Rotula
40,70 €Avaliado 0 out of 5( 0 comentários ) -
Genumedi PA Elasticated Knee Support for Goose Foot Tendonitis Pain Relief
61,05 €Avaliado 0 out of 5( 0 comentários ) -
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Genumedi PT Elasticated Knee Brace for Traction of the Rotator Cuff
57,00 €Avaliado 0 out of 5( 0 comentários ) -
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Protect.Co Knee Brace with Flexion and Extension Adjustment
258,00 €Avaliado 0 out of 5( 0 comentários ) -