Spine and Trunk Injury Guide

Back injuries, Trunk injuries, Artus

The spine and trunk form the central structure of the human body, playing a crucial role in supporting, moving and protecting vital organs. The spine is made up of a series of vertebrae that extend from the base of the skull to the lumbar region, divided into the cervical, thoracic and lumbar regions. This structure not only supports the head and torso, but also provides the flexibility and mobility necessary for movement. The torso is supported and protected by the spine and ribs, housing vital organs such as the heart, lungs or abdominal organs.

The health of the spine and trunk is essential for the overall functionality of the body and for carrying out day-to-day activities. Problems in this area can lead to back pain, limited movement and, in more serious cases, neurological problems. Maintaining the health of the spine and trunk involves practising good posture, regular exercises to strengthen and increase the flexibility of the spine and trunk, and adopting correct techniques when lifting weights or carrying out physical activities.

Spinal and Trunk Injuries: Common Pathologies

Injuries and conditions affecting the spine and trunk are relatively common, often resulting from poor posture, repetitive movements or trauma. Among the most common conditions are herniated discs, which occur when an intervertebral disc protrudes beyond its normal space and can cause pain and nerve compression. Lumbago, pain in the lumbar region of the spine, is another frequently encountered condition, resulting from poor posture, overuse or injury. Problems in the thoracic spine can include intercostal pain and muscle tension. Osteoporosis, which weakens bones and makes them more susceptible to fractures, can also affect the spine, especially in the elderly. Preventing spinal and trunk injuries involves maintaining correct posture, strengthening and stretching the spinal muscles, and avoiding sudden movements or carrying excessive weights inappropriately. In the event of persistent pain or discomfort in the spine or trunk, it is crucial to seek medical attention for an accurate diagnosis and effective treatment.

Learn about the most common injuries of the spine and trunk - causes, symptoms and treatment.

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