Kyphosis

Kyphosis kyphosis is a medical condition characterised by excessive curvature of the spine, resulting in a curved or "hunchbacked" posture. This curvature occurs naturally in the thoracic region of the spine, but in kyphosis, it is more pronounced than normal. It can be caused by a number of factors, including poor posture, ageing and underlying medical conditions.

Symptoms

Back pain, especially in the thoracic region; Stiffness in the back muscles; Tiredness or fatigue when maintaining a standing posture for long periods of time; Limitation of movements, which involve straightening the back; In more severe cases, it can affect lung capacity and cause respiratory discomfort.

Risk Factors

Maintaining an inadequate posture when sitting or standing; Ageing; Conditions that affect bone density can increase the risk of kyphosis, such as osteoporosis; Traumas or injuries to the spine.

Protective Factors

Conscious posture when sitting, standing and using electronic devices; Back and core muscle strengthening exercises; Maintaining bone health with a diet rich in calcium and vitamin D.

Treatment

Physiotherapy with specific exercises to strengthen the back muscles and improve posture; Use of waistcoats or support devices may be recommended to help correct type XX posture; Painkillers; In severe cases, when other measures are not effective, surgery may be considered to correct the curvature.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

Support and protection for the kyphosis

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