Spondylolisthesis

Spondylolisthesis is a medical condition in which a vertebra moves forwards in relation to the adjacent vertebra. It can occur in any part of the spine, although it is most common in the lumbar region (lower back). Spondylolisthesis can be classified into different levels, indicating the degree of vertebral displacement.

Symptoms

Chronic pain in the spine that intensifies with physical activity and can radiate to the arms or thighs/buttocks depending on the region of the spine affected; Stiffness in the affected part of the back, especially after periods of inactivity; Weakness in the leg muscles with changes in walking due to instability in the spine.

Risk Factors

Trauma or injuries to the spine; Congenital changes in the formation of the vertebrae can increase the risk; Intense or high-impact physical activity; Ageing.

Protective Factors

Strengthening exercises for the back and core muscles; Adopting appropriate techniques when lifting heavy objects to avoid overloading the spine; Opting for low-impact physical activities that don't put too much pressure on the spine.

Treatment

Analgesia; Reducing intense physical activity or limiting physical activity to low-impact exercises in severe cases; Physiotherapy with specific exercises to strengthen the back muscles and stabilise the spine; In cases of severe spondylolisthesis or when symptoms do not respond to other forms of treatment, surgery can be considered to stabilise the spine.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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