Metatarsalgia

Metatarsalgia is a condition that causes pain and discomfort in the metatarsal region, often at the base of the toes or in the heads of the metatarsal bones, located at the front of the foot.

Most common foot pathologies

Symptoms

Pain or "burning", especially when walking or standing; "Stone in the shoe" sensation even without the presence of foreign objects; Pain that sometimes increases during movement.

Risk Factors

High-impact activities such as running, jumping or sports involving repetitive movements that exert constant stress on the front of the foot; Prolonged use of high heels increases pressure on the metatarsal region; Genetic predisposition; Anatomical and functional problems such as flat feet, high arches or hammer toes.

Protective Factors

Suitable footwear such as shoes with support, sufficient space and cushioning; Orthopaedic insoles can provide additional support and redistribute pressure; Gel or metatarsal pads to relieve pressure on the affected area.

Treatment

Rest and ice; Anti-inflammatories and painkillers are sometimes indicated; Physiotherapy with exercises to strengthen the foot muscles and improve biomechanics; Surgical correction of anatomical problems may be indicated in some cases.

Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.

Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.

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