Flat feet
The clubfoot is the designation given when the arch of the sole of the foot is higher than normal, i.e. a greater curvature of the arch, resulting in less contact between the sole of the foot and the ground. It can be congenital (present from birth) or acquired over time.
Most common foot pathologies
Symptoms
When they exist, because this situation can be asymptomatic, pain can occur in the plantar arch area, it can be difficult to put shoes on because they don't fit the height of the arch correctly, ankle instability can occur with a greater propensity for sprains, and there can be a greater propensity for corns or calluses because there are areas of increased pressure on the feet.
Risk Factors
Genetic predisposition; advanced age; repeated trauma with injuries to the foot muscles or wearing unsuitable footwear over time.
Protective Factors
Wearing suitable footwear that provides good support and cushioning for the sole of the foot, Practising specific exercises to strengthen the feet and ankles; Maintaining a healthy weight.
Treatment
Orthopaedic shoes or insoles with additional support for the arch of the footPhysiotherapy to strengthen muscles and improve posture; analgesic medication when necessary; and in serious cases surgery may be considered, so you should consult your doctor.
Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.
Consulting a specialised health professional is essential for an accurate diagnosis and an effective treatment plan.