Roller Hockey

In roller hockey, injury prevention is vital to ensure player safety. Wearing suitable skates, strengthening ankle muscles and adopting safe falling techniques all contribute to preventing injuries. Protective equipment such as knee pads, elbow pads and helmets are essential to minimise bruising and protect against head injuries. Strengthening exercises for the leg muscles help prevent knee injuries, while maintaining correct posture and strengthening the core help prevent back injuries. Wearing appropriate gloves and elbow pads is crucial to protect hands and arms.

Structuring balanced training programmes, including rest periods, is key to preventing overtraining and reducing the risk of muscle fatigue. To summarise, roller hockey safety involves a complete approach that includes suitable equipment, safe techniques and balanced physical conditioning.

For specific information on injuries and pathologies, visit our Injury Information Centre.

Orthotics for athletes and roller hockey players

Discover the range of orthotics recommended by ARTUS medical specialists to support joints affected by sporting activity.

Select the most suitable orthosis or filter your selection by the body segment indicated.

Orthoses for
Roller Hockey

Roller Hockey, Artus Roller Hockey
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