Roller Hockey
In roller hockey, injury prevention is vital to ensure player safety. Wearing suitable skates, strengthening ankle muscles and adopting safe falling techniques all contribute to preventing injuries. Protective equipment such as knee pads, elbow pads and helmets are essential to minimise bruising and protect against head injuries. Strengthening exercises for the leg muscles help prevent knee injuries, while maintaining correct posture and strengthening the core help prevent back injuries. Wearing appropriate gloves and elbow pads is crucial to protect hands and arms.
Structuring balanced training programmes, including rest periods, is key to preventing overtraining and reducing the risk of muscle fatigue. To summarise, roller hockey safety involves a complete approach that includes suitable equipment, safe techniques and balanced physical conditioning.
For specific information on injuries and pathologies, visit our Injury Information Centre.
Orthotics for athletes and roller hockey players
Discover the range of orthotics recommended by ARTUS medical specialists to support joints affected by sporting activity.
Select the most suitable orthosis or filter your selection by the body segment indicated.
Orthoses for
Roller Hockey
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Epicomed Elasticated Elbow Pads with Silicone Cushions and Tension Straps
62,55 €Avaliado 0 out of 5( 0 comentários ) -
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Genumedi Simple Elastic Knee Brace for Centring the Rotula
40,70 €Avaliado 0 out of 5( 0 comentários ) -
Genumedi PA Elasticated Knee Support for Goose Foot Tendonitis Pain Relief
61,05 €Avaliado 0 out of 5( 0 comentários ) -
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Genumedi PSS Elastic Knee Brace for Centralisation and Rotator Support
67,90 €Avaliado 0 out of 5( 0 comentários ) -
Genumedi PT Elasticated Knee Brace for Traction of the Rotator Cuff
57,00 €Avaliado 0 out of 5( 0 comentários ) -
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Stabilising elastic foot with silicone pads and "8" elastic band
27,95 €Avaliado 0 out of 5( 0 comentários ) -
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