COLUMN AND TRUNK

The health of the spine and trunk is essential for the overall functionality of the body and for carrying out day-to-day activities. Problems in this area can lead to back pain, limited movement and, in more serious cases, neurological problems. Maintaining the health of the spine and trunk involves practicing good posture, regular exercises to strengthen and increase the flexibility of the spine and trunk, and adopting correct techniques when lifting weights or performing physical activities.

For specific information on injuries and pathologies, visit our Injury Information Center.