Shoulder Bursitis
Shoulder bursitis is characterized by inflammation of the small sac called the “bursa” in the shoulder, which can cause pain and discomfort when lifting or moving the arm.
Most common shoulder pathologies
Symptoms
Swelling, discomfort and pain on the outside of the shoulder, aggravated by moving the arm sideways, such as when combing the hair or reaching for objects on high shelves.
Risk Factors
Advanced age; repeated movements of the arm in physical activities such as sports or painting or some professions; previous injuries with shoulder trauma; other rheumatological problems such as arthritis or gout.
Protective Factors
Adequate warm-up of the muscles to prepare the joint before activities such as repetitive sports; Appropriate techniques for activity development, such as lifting weights, and ergonomic movements; Strengthening the muscles around the shoulder, which can provide additional support for the joint.
Treatment
Rest and avoidance of activities that cause pain; application of ice to the affected area; use of painkillers; specific exercises to strengthen the muscles and improve range of movement. In persistent cases, medical or surgical intervention may be necessary.
Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.
Consulting a specialized health professional is essential for an accurate diagnosis and an effective treatment plan.
