Meniscus rupture
A meniscus tear is an injury that affects these structures that act as “shock absorbers” and “stabilizers” of the knee.
Most common knee conditions
Symptoms
Acute pain may occur during physical activity or specific movements; Edema (swelling) due to inflammation resulting from the injury; A sensation of blockage may occur, preventing total or partial movement of the knee.
Types of Meniscus Injury: Basket Wing Injury – Tear that extends across the entire width of the meniscus; Radial Injury – Tear that runs from the center of the meniscus towards the outer edge.
Risk Factors
More common in older people due to natural wear and tear; Sports involving sudden turns and changes of direction; Sudden impact injuries to the knee.
Protective Factors
Quadriceps and hamstring strengthening exercises; Correct execution of movements and physical activities; Avoidance of high-impact activities, especially if there is a predisposition.
Treatment
R.I.C.E.: Rest, Ice, Compression and Elevation for initial control of symptoms; Specific exercises for strengthening and improving range of movement; In more serious cases, surgical repair or removal of the meniscus may be considered.
Information: All the information contained here is merely a summary for a general understanding of the pathologies, highlighting their definition, symptoms, risk factors, protective measures and treatment options.
Consulting a specialized health professional is essential for an accurate diagnosis and an effective treatment plan.
